To achieve high results, an athlete must train a lot. And in order to be successful not only in sports, but also in society, he simply needs to be able to behave correctly in different places, in different circumstances, in relationships with different people, and also have good manners, speak competently and dress appropriately. And then the athlete will really achieve great success in sports and will command the respect and admiration of others. The recommendations and advice shared by the author will certainly help in this. For athletes, coaches, students of physical education universities and a wide range of readers.