Gymnastics for the spine
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Excessive stress on the spine associated with professional activities, housework or a sedentary lifestyle often leads to serious illnesses. The book offers various sets of exercises, specially designed for people who have to spend most of their time standing, sitting, in transport, or doing heavy physical labor.
FL/957806/R
Data sheet
- Name of the Author
- Эрика Буш-Остерман
- Language
- Russian
- Translator
- Владимир Иванович Малахов
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Excessive stress on the spine associated with professional activities, housework or a sedentary lifestyle often leads to serious illnesses. The book offers v...