Losing weight at 40+. The whole truth about metabolism and hormones
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Why does weight begin to increase after 40 years, and popular low-calorie diets stop working? What changes occur in our body, and why is it more and more difficult to lose weight every year? How to speed up your metabolism, and is there any point in weight loss marathons? And is it possible to get weight under control in your fifth and sixth decade? You will find answers to these and other questions, based on scientific data, in this book.
FL/772062/R
Data sheet
- Name of the Author
- Юлия Бриль
- Language
- Russian
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Why does weight begin to increase after 40 years, and popular low-calorie diets stop working? What changes occur in our body, and why is it more and more dif...