Losing weight at 40+. The whole truth about metabolism and hormones
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Why does weight begin to increase after 40 years, and popular low-calorie diets stop working? What changes occur in our body, and why is it more and more difficult to lose weight every year? How to speed up your metabolism, and is there any point in weight loss marathons? And is it possible to get weight under control in your fifth and sixth decade? You will find answers to these and other questions, based on scientific data, in this book.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/772062/UA
Data sheet
- Name of the Author
- Юлия Бриль
- Language
- Ukrainian
- Release date
- 2023
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Why does weight begin to increase after 40 years, and popular low-calorie diets stop working? What changes occur in our body, and why is it more and more dif...