The beauty industry is booming, and bloggers and influencers tell subscribers every day about new miracle remedies and universal beauty recipes. However, the passion for new products can threaten not only your wallet. Canadian dermatologist with twenty years of experience Sandy Skotnicki is sure that the main enemy of healthy skin is over-care, that is, the abuse of cosmetics and beauty treatments. Over-care practitioners first damage the skin's natural defenses with soaps and cleansers, and then try to restore it with multi-step care. Skotnicki tells how to get rid of dermatitis, itching, burning and many other problems (and at the same time most of your jars of cosmetics) if you do not interfere with the natural life of the skin. Her method is based on clinical research and includes a reasonable minimum of care products and a proprietary diet.