Our mind is like a computer. It is not surprising that sometimes we download unwanted habits and behaviors into it, like computer viruses. How much simpler life would be if you could install an anti-virus program in your own mind. The book by Alicia Eaton, a leading expert in the field of neuro-linguistic programming, will tell you how you can use NLP techniques and strategies in your everyday life, which are regularly used by the most successful people in the world .Alicia successfully avoided the technical jargon that often abounds in NLP books. She created a whole set of “apps” that can help everyone improve their lives. Use them, download them into your mind the same way you download apps into your mobile phones and computers. Whether your problem is overeating, excessive social media, heartache, shopaholism, fear of public speaking, or lack of confidence and motivation , - this book will show you that changing your life is very simple. Translation: Tatyana Novikova