How do our thoughts affect our bodies? How do we use awareness to transform the experience of bodily symptoms? This book explores the connections between traditional biomedicine and alternative medical practices, and proposes an empirical and quantum mechanical foundation for the mind of the body. This book is based on the discovery of similar fundamental patterns underlying our subtlest experiences and subatomic particles. The discovery of these principles allowed us to think about people and work with bodily symptoms in new ways. Medicine and the related disciplines of psychology and physics will become even closer to each other than they are now. At the same time, there are few known unifying paradigms that would connect research in anatomy, psychology, psychobiology, biophysics, medical engineering, medical education, general practical medicine and medical diagnostics with various types of psychotherapy (including the use of movement and music) .The first purpose of this book is to focus on bodily symptoms. It is intended, first of all, to be practical. At the same time, its second goal is to propose unifying ideas aimed at bringing together the areas listed above. The practices offered in this book are based on scientific discoveries and ideas from ancient traditions. The scientifically oriented reader will find further clarification of ideas and theories in the appendices.