Arnold and Amy Mindell are the creators of one of the most promising schools of psychology and psychotherapy in the West - the school of process work. This book, a detailed description of one of the practical seminars they gave at the Esalen Institute in California, is the best available guide to the entire range of process work methods. "In an ancient American tribe there lived a fool, endowed with foolish wisdom, who was called "the upside down." And he did everything wrong. For example, his horse galloped correctly, but he sat on it backwards. This is how we could learn to enjoy life again - by turning our consciousness in the opposite direction, to begin to see and do everything completely differently. new," say Arnold and Amy Mindell. Process work, as process-oriented psychology is often called, expands on Jung's concept of the unconscious and the methods of Gestalt practice. The spirit of shamanism and acting coexist in it. She comes into contact with the practices of healing, meditation, and awareness. Process work can well be classified as a new transpersonal psychology, since it tries to combine spiritual practices and Western methods of psychology.