"Old man's diet" is a book written by the legendary nutritionist and doctor Mykola Ivanovich, which is a veritable graveyard of knowledge about proper nutrition for the elderly. In this book, the doctor shares not only recipes for a balanced diet, but also important advice on maintaining health in old age. Thanks to the "Diet of an old man" you will learn how to properly prepare a diet in order to provide the body with the necessary substances, maintain activity and vitality. The book also contains recipes for tasty and healthy dishes that will help you enjoy food and stay healthy even in old age. "The old man's diet" is not only dietary guidelines, but also a source of a large dose of motivation and a positive attitude towards old age as a new stage in life. This book will become an indispensable assistant for everyone who values their health and wants to live long and happily.