Were you born a man or a woman, are you 60 years old or 15, your height is as tall as a meter or a cap, it doesn’t matter. If you can stand on your feet and are determined to stand up for yourself in any situation, success is half in your pocket. All that remains is to learn how to do this. And here combat practices according to Vadim Shlakhter’s system will help you. Having mastered the Master’s lessons, you will be able to successfully resist other people’s aggression and take care of the safety of those for whom you are responsible. Step-by-step instructions, equipped with visual drawings and photographs, will help you master techniques that will help you in any conflict-power situation.