Meditation practice

Meditation practice

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FL/104628/R
Russian
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What is the practice of meditation and concentration, where to start, what to pay attention to when doing it? What is the meaning of meditation? Is meditation involved in physical exercise? How not to “swim away” during meditation behind the waves of thoughts and emotions? What does the practice of meditation lead to in everyday life and on the path of spiritual self-improvement? Do I need to immediately engage in higher practices? What is the main thing in the practice of meditation?

FL/104628/R

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Name of the Author
Виктория Бегунова
Language
Russian

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Meditation practice

What is the practice of meditation and concentration, where to start, what to pay attention to when doing it? What is the meaning of meditation? Is meditatio...

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