A book by one of the best herbalists in the world - Dr. Richard Schulze, a student of the famous herbalist, Dr. John Raymond Christopher. The book describes in a bright, accessible and fascinating form procedures, the use of which will forever change life, bringing health of the highest quality to it. In today's world, many factors influence the body, mind, psyche and soul of a person, creating unhealthy living conditions. And the person himself contributes to the wear and tear of his body, undermining his strength with bad habits, unhealthy diet, lack of rest and exercise, and negative emotions. In such conditions, the body refuses to work, diseases appear, a person’s whole being changes, he cannot receive full pleasure from life. This book indicates ways to relieve excessive stress from all systems of the body, how to optimize their work, how, finally, to give the opportunity the body itself to restore, cure, build, regenerate itself, it tells what to avoid, what to strive for, how to enter the ongoing phase of a happy existence. The use of these powerful 20 steps of a cleansing, regenerative, enlightening and restorative program will allow you to restore health step by step, create a reserve strength (both physical and mental).