Communicating with his clients, psychologist and neuropsychiatrist Theo Compernolle made a shocking discovery: most people often treat their brain, the most important “working tool,” carelessly and irrationally, making annoying mistakes and knocking down its fine “settings.” The author gives many examples of how people limit the capabilities of their brains. From the book, written based on Theo Compernolle’s study of more than 600 scientific papers, you will learn why multitasking significantly reduces the efficiency of your work, and in open-type offices, creative thought dies immediately after birth; You will learn how to handle gadgets and technologies without harming yourself, you will understand how stress is useful and harmful and what happens to the brain during sleep. This and other interesting information about how the brain works will help you reach a new level of intellectual productivity and creativity - not only in work, but also in everyday life.