The art of Taijiquan as a method of self-defense, health promotion and life extension
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The book includes a brief history of Taijiquan from its origins to the present, philosophical aspects of Taiji, Taijiquan as a way to prolong life (breathing and psychosomatic exercises), work with internal energy and its martial applications, principles of studying Taijiquan forms, translations of classical treatises masters. For everyone interested in this unique art. Translation: V. Dernov-Pegarev
FL/342397/R
Data sheet
- Name of the Author
- Вадим Дернов-Пегарев Федорович
- Language
- Russian
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The book includes a brief history of Taijiquan from its origins to the present, philosophical aspects of Taiji, Taijiquan as a way to prolong life (breathing...