Strength training Max-OT. Complete educational course
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Since the publication of Stuart Mac Robert's books, nothing new has appeared in the world of natural bodybuilding. Bodybuilding fell into severe stagnation and its stagnation lasted more than 10 years, until the Maximum Overload Training (Max-OT) System appeared and forced athletes to take a fresh look at weight training, creating a real sensation in training halls around the world...
FL/946436/R
Data sheet
- Name of the Author
- Пол Делиа
- Language
- Russian
- Translator
- Евгений Лепёхин
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Since the publication of Stuart Mac Robert's books, nothing new has appeared in the world of natural bodybuilding. Bodybuilding fell into severe stagnation a...