Live up to 180 years
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The book by the famous English gerontologist Miss Justine Glass offers a program for active longevity, including such aspects as balanced nutrition, proper breathing techniques, relaxation, and a system of special physical exercises to strengthen various muscle groups. For a wide range of readers.
FL/555881/R
Data sheet
- Name of the Author
- Джустин Гласс
- Language
- Russian
- Translator
- Грант Гургенович Демирчоглян
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The book by the famous English gerontologist Miss Justine Glass offers a program for active longevity, including such aspects as balanced nutrition, proper b...