Effective Karate 2.0. Dedicated to the few
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So what is this book about? For me, martial arts is a synthesis of self-defense, physical and psychological health. To put it simply, as a result of practicing karate, you should learn to fight, as well as become healthier physically and mentally. This means that in “Effective Karate 2.0. Dedicated to the few,” you will find exercises that allow you to get exactly this result. And 268 photos and drawings make the book as visual and accessible as possible.
FL/232823/R
Data sheet
- Name of the Author
- Константин Терехин Игоревич
- Language
- Russian
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So what is this book about? For me, martial arts is a synthesis of self-defense, physical and psychological health. To put it simply, as a result of practici...