Yoga for Beginners
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The whole world practices yoga today: Hollywood stars, prime ministers, and housewives. Yoga is fashionable because health and mental balance are always fashionable. With the help of this book, you will understand the basics of yoga and understand that yoga is not as difficult as you always thought. A few minutes a day is enough to always be healthy, harmonious, happy and consider yourself a true yogi.
FL/651268/R
Data sheet
- Name of the Author
- И-Шен
- Language
- Russian
5 books by the same author:
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The whole world practices yoga today: Hollywood stars, prime ministers, and housewives. Yoga is fashionable because health and mental balance are always fash...