“I don’t like my life, but I don’t have the strength to change it, and I’m just going with the flow... Nothing works out, everything falls out of hand... Everyone is lucky except me...” Do you have such thoughts? The book “Fell to the bottom - push off” will help you get out of the most difficult crises and make your life happy, fulfilling and exciting. Why can’t we love ourselves? Build healthy relationships based on love, care and acceptance? Free ourselves from everything that interferes, and finally begin to live the way we want, and not others? Anna Gushchina answers these questions and gives specific and detailed guidance for action.