Luule Viilma is an obstetrician-gynecologist. After 23 years of brilliant practice in this profession, she discovered the gift of healing the most serious illnesses by releasing stress from the patient. Later she came to the conclusion that every person can heal himself if he is taught to do so. All that is required is desire and will. Viilma’s teachings are based on love and forgiveness, giving an idea of spiritual development, which helps not only to recover from a specific illness, but also to restore spiritual balance and find inner peace. This book contains chapters from Luule Viilma’s books dedicated to the most common problems that trouble older people. This publication is not a medical reference book. All recommendations must be agreed with your doctor.