Based on the experience of a practicing physician, L. Viilma not only reveals the essence of his teaching about self-help through acceptance and forgiveness, but also shows how to apply the teaching in practice. For the first time, the ideas and provisions of the great teacher are collected in one book, which will help you , your family and friends to be healthy, happy, successful. This book is designed to help you become the master of life. You will engage in an in-depth study of the stress language spoken by your best friend - your body. This activity is extremely exciting and never gets boring. You get to know yourself and learn to see the world with different eyes. You are seeing the light. For a wide range of readers.