Mikhail Akhmanov’s book “Sweets without Sugar” is addressed not only to diabetics, but also to everyone who wants, for one reason or another, to limit the consumption of carbohydrates and fats. For a person who does not suffer from diabetes, an excess of sweets and rich foods is also harmful, since quickly digestible carbohydrates turn into fat. Obesity leads to cardiovascular disease, diabetes and other ailments. The best protection against obesity is physical activity and healthy food, which can be very tasty even without sugar and with a minimum amount of fat. The author gives a number of useful nutrition tips and provides many recipes for sweet dishes that are prepared with sweeteners, using rye flour, fruits and berries. Pies, cakes, cookies, candies, salads, jams, compotes and whipped cream - we have it all in our book. After reading it, you will be convinced that even a person with diabetes can not refuse treats.