Nordic walking is a unique type of health practice that is gaining more and more popularity every year. Tens of millions of people who practice Nordic walking have found a new taste for life and said goodbye to many ailments. Join this friendly team and find your happiness and health with the help of Nordic walking. The simplicity and effectiveness of the technique will pleasantly surprise you, and the effect will immediately appear. We will tell you about the history of Nordic walking, what diseases it should be used for, and also give brief recommendations taking into account the characteristics of a particular disease.