Millions of people dream of getting out of depression and never going into it again. Getting out of depression can be made easier and faster. Understanding yourself, learn to accept life.

How to alleviate and prevent mood swings? How are depression and addiction connected? How to unravel these knots? How to heal the trauma of love breakups? How to spiritually resurrect and be renewed even in the most difficult, desperate situation? All this is here - in a fascinating, insightful, lively presentation.

The book not only talks about ways out of depression, but also helps the mood and soul turn to the light. A charge of humor and optimism on every page.