A doctor and psychologist with extensive experience, a researcher and practitioner, an author whose books have been translated into dozens of languages, Vladimir Levi knows a person from the inside, like a conductor - every note of the work being performed. This book is about a work called Health: how to understand it, how to correct and prevent errors of the soul and body. How to make life delicious. Many recipes for healing the body and soul are presented with the skill of a writer and poet, with humor and inspiration. Like all Levi's books - a doctor's book and a friend's book. For everyone.