Psychotherapist Amy Sher studies not illnesses, but emotions and energy. How to manage them and how to get rid of everything that pollutes the consciousness? How to change your life, improve your health, emotional state and enjoy every day you live? This book will help you figure out where to focus your efforts and will change your mind! The author helps to find the cause of the problem, not limiting itself to treating symptoms, as traditional medicine does. Return to your true self, get rid of everything that pollutes your inner space and does not allow you to enjoy life to the fullest. Learn simple and effective self-healing techniques and find health and peace of mind!