Superman by habit. How to implement and consolidate useful skills
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Building the right habits is a sure-fire way to improve your health, improve your quality of life, increase your productivity at work, and enjoy the freedom of spending just one energy to form a behavior pattern. This book will help you reinforce the right habits and perform the desired actions automatically and effortlessly .The author examines in detail the mechanisms of formation of this or that habit, telling what can be achieved by acquiring it, what difficulties you will encounter and how to overcome them. Published in Russian for the first time.
FL/186147/R
Data sheet
- Name of the Author
- Тайнан
- Language
- Russian
- Translator
- Александра В. Люмина
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Building the right habits is a sure-fire way to improve your health, improve your quality of life, increase your productivity at work, and enjoy the freedom ...