What prevents an artist from painting a picture, a writer from creating a novel, a director from making a film, a scientist from finishing a monograph? What prevents us from stopping making excuses for ourselves and finally starting to exercise and eat right, learn a foreign language, and get a driver’s license? Internal Resistance. His voice disguises itself as the voice of reason. It deceives us, it resorts to any tricks, just to persuade us not to take up the matter and put it off for some time (until you feel better, until you deal with the “accumulated matters” and so on). Resistance binds us and gradually destroys our lives. This book will help you understand what Resistance is, where it is hidden, how to overcome it and finally realize all those desires and plans that could accumulate for years or even decades and could not find a way out.