Have you noticed that your self-esteem is as volatile as the Bitcoin rate? And someone very diligently wants to do something with your self-esteem, and it is not clear why? In my opinion, this is a game that everyone played to the point where it began to bring only torment. And I briefly explained why you just need to say stop to this game. This is a “small” book in a question-and-answer format, and I wrote it in 3 evenings, so please do not judge harshly. Moreover, I am not a “master” of putting together “beautiful” speeches; I wrote it the way I consider most necessary, weighing every word. Every word here is as it should be. At first glance it may seem like a lot of water, but apply everything that is said here to yourself, and a new world will open before you.