Maria Kardakova, a nutritionist and mother of two children, gives useful, relevant and scientifically based recommendations on the correct diet for children - from birth to adolescence. You will learn what factors influence your child’s food preferences, learn to determine whether he gets enough vitamins and nutrients and whether he is not overeating harmful foods, and you will also understand how to form the right eating habits in your child and maintain them for life.

The book will be of interest to parents, grandparents, as well as all adult family members who want their child to eat properly and be healthy.