Just about immunity. How our defense system works and what makes it stronger
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A simple and understandable book about immunity, which explains in an easy and accessible way, with a minimum number of scientific terms, exactly how our body’s defense system works, what difficulties it faces and how we can help it. The author of the book, certified nutritionist Ekaterina Maslova, will answer the most popular questions about immunity: does hardening work, will garlic and echinacea protect you from the flu, will strong alcohol protect you from viruses, and many others. A nice bonus: 30 recipes for healthy dishes and drinks to strengthen the immune system.
FL/320477/R
Data sheet
- Name of the Author
- Екатерина Маслова
- Language
- Russian