When we put things in order in our heads, order will appear in our home, yard, country and throughout the world. We don’t even notice how easily we are controlled by obsessions and thoughts. Sometimes they completely take over all our attention and suck out all our strength. If we make important decisions based on negative thoughts, we can easily ruin our lives. This book briefly and without fluff provides techniques that will help you regain a calm, balanced state in any situation. These are very simple steps. Training in the state of inner silence. We are used to cleansing our body, now we will learn to cleanse our thoughts.