Core Strength For Dummies®
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Core Strength For Dummiesexplores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
FL/237859/R
Data sheet
- Name of the Author
- LaReine Chabut
- Language
- English
3 books by the same author:
Products from this category:
Core Strength For Dummiesexplores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire ...