Before you is the “signature dish” of the largest medical and psychological center in Russia, “Doctor Bormental” - a guaranteed weight loss program. This program is as far from ordinary diets as boiled cabbage is from gourmet foie gras. Why are there so many culinary terms in the book for those who dream of becoming slim? Because the main point of this amazing system is that you don’t need, moreover, you can’t starve or go on diets. No one will take your food away! Eat for your health, but only do it correctly, competently and under the supervision of specialists from the Doctor Bormental center or this book. And this is not another trap for gullible fat men and women. The effectiveness of the technique is confirmed by the experience of thousands of people who have successfully lost and, most importantly, maintained their new weight. Don’t torment yourself, don’t torment yourself with diets and the gym, stop mournfully looking at the clock, pushing away the nightmare six in the evening, after which no, no, no crumbs! Take this book and just get slim!