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Habits for life. Scientific going near forming of steady habits
Instant download
after payment (24/7)
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(including for Apple and Android)
Шон Янг describes seven forces that stand after steady changes, and tells how to tune them under our necessities. It is a stair, association, importance, lightness, нейрохакинг, fascination and habits (SCIENCE).Шон Янг is a professor of medical school of the Californian university, founder of center of study of digital behavior, doctor of psychological sciences.
For Apple devices, a computer with iTunes installed is required to play the file correctly.
BK/39283567/R
Data sheet
- Name of the Author
- Янг Шон
- Language
- Russian
- Age
- 12
- Release date
- 2017
Reviews
Grade
Наталія
10/15/2022
10/15/2022
Звички на все життя - книга, яка змінить ваш погляд на формуванн
Шон Янг пропонує науковий підхід до розуміння та створення звичок, які супроводжуватимуть нас протягом усього життя. Він розкриває перед читачем сім сил, які лежать в основі стійких змін, і допомагає зрозуміти, як саме підлаштувати їх під наші потреби. Важливою складовою є розгляд кожної звички як наукового явища, яке можна вивчити та змінити за допомогою правильних підходів. Автор, Шон Янг, який має вражаючі досягнення у галузі психології та медицини, пропонує читачам новий погляд на формування звичок, використовуючи сучасні наукові дані та методи. Ця книга - не просто набір порад, але цілий путівник до успішного формування стійких звичок, які допоможуть досягти бажаних результатів у будь-якій сфері життя. Рекомендую кожному, хто прагне вдосконалити себе та своє навколишнє середовище!
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Шон Янг describes seven forces that stand after steady changes, and tells how to tune them under our necessities. It is a stair, association, важнос...