Having mastered the system of exercises proposed in this book, you will be able to independently get rid of diseases of the gastrointestinal tract, cardiovas...

A book about the ancient system of healing nutrition and cleansing the body “Press Lam”. And also about how to maintain peace within and around you.

Each of us wants to be a strong, successful, wise person. So why is it so difficult to make your life happy? It turns out that often we simply don’t know wha...

The author’s attitude is simple: health is not an end in itself, but just a tool for a successful life. This means that everything remains: worries about the...