"The Art of Keeping Healthy: A Poem" is a work by the famous author John Armstrong, written in the form of a poetic story. The book is devoted to the importance and methods of preserving health, which combine medical knowledge and philosophical reflections. Armstrong embodied in the poem his unique views on leading a healthy lifestyle, focusing readers' attention on healthy eating, physical activity and mental well-being. This work is an essential resource for both those interested in medicine and poetry lovers, as it combines useful advice with the author's literary talent.