How can we get through this. Express help from experienced psychologists when you find it difficult, anxious and scared

How can we get through this. Express help from experienced psychologists when you find it difficult, anxious and scared

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How to live in the new reality? How to survive a strong shock? How to stop feeling shame and guilt for others? This book, written by a team of psychologists, will answer these questions and more. In it you will find three dozen cases and tips that will help you cope with collective trauma, survive a social catastrophe and realize that you are much more resilient and stronger than you think.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68448181/UA

Data sheet

Name of the Author
Аболевич Тери, Орлова Татьяна Игоревна, Андриадзе Настасья, Геласимова Анастасия, Карякин Василина, Малахова Александра, Никольская Екатерина, Сапункова Евгения, Иванова Ксения
Language
Ukrainian
Age
16
Series
Art of самопринятия
Release date
2022

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How can we get through this. Express help from experienced psychologists when you find it difficult, anxious and scared

How to live in the new reality? How to survive a strong shock? How to stop feeling shame and guilt for others? This book, written by a team of psycho...

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