The exercises and step-by-step plan of action that you will find in the book will help you hear yourself, pay attention to your needs and find your most faithful ally - yourself.

Many of us consider ourselves not good enough - and therefore, they do not deserve the right to a happy, calm, prosperous life. We tend to see shortcomings in ourselves and not notice dignity, scold ourselves, demand impossible results from ourselves and reproach for not achieving them, feel guilt, fear and stress. In her new book, Yulia Tertyshnaya will tell you how to get rid of these feelings by working with the unlimited resources of the subconscious.

Thanks to the techniques and practices presented in the book, you can feel your own integrity and gain inner stability in any circumstances.

You will learn:

- how to work with the internal state in order to worry less and live better and more consciously|

- why endless self-improvement crowds out true desires| p>

- where and what to find support that will support you every day|

- how to activate unlimited internal resources and organize life the way you want.

as a result, you will begin to live without claims to yourself, allow yourself to desire and have all the most interesting and best that you dream of! Easy and free.

Who this book is for

For all those who, striving to be better, smarter and more efficient, do not recognize their achievements and depend on external evaluation.