Mandala (Mandala) - translated from Sanskrit means "circle" or "center" and is a whole geometric system. Coloring mandalas is a great form of meditation and helps us relax, get rid of the negative thoughts, stress and tension that fill our everyday life.

Allow yourself to escape from all worries and enjoy the journey to your inner Self. Plunging into the creative process, we forget about problems, make contact with ourselves, slow down and fill up with energy, which is especially important for women, because the state of peace and fullness is a natural female state.

Mandalas that you will find on the pages of this book, supplemented by inspiring quotes from Natalia Pokatilova, a talented psychologist whose advice has helped many girls find peace, harmony and reveal their femininity.