Mental illness is becoming a major health threat in our time. The high pace of work, constant stress, and a digital lifestyle with incessant communication are starting to take its toll on the brain. No matter how much time you spend on Instagram feed, news and movies, your brain is not adapted to what modern society brings with it. It just doesn't match our perception!

But that doesn't mean you're powerless and there's no solution - as you learn more about how the brain works, you'll soon realize that it's about simple and basic things. The human brain was formed in a completely different time, so we should pay a little more attention to it in the new conditions. So join us on this exciting journey and get a whole new picture of what's going on in your head!

Publisher's layout of the book is preserved in A4 PDF.