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Volitional tension training
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
This manual discusses a training system based on a volitional concentration of attention on a power movement. Volitional tension training (TVN) is aimed at developing tremendous strength and colossal endurance. TVN allows you to train anywhere, regardless of the availability of equipment or premises.
Designed for all interested persons of any age.
Editorial layout preserved in PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65418412/UA
Data sheet
- Name of the Author
- Махов Stanislav Yuriy
- Language
- Ukrainian
- Release date
- 2021
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This manual considers a training system based on a volitional concentration of attention on a power movement. Volitional tension training (TVN) is aimed...