Can you imagine a situation when you can't buy anything in a store, but you can't order anything in a restaurant? None of the proposed range and menu you can not! Almost all products contain gluten - a vegetable protein found in wheat, rye, barley, which causes great harm to the health of people with gluten intolerance, as well as those suffering from celiac disease.For a long time this disease was not taken seriously: people Those who followed a gluten-free diet were considered "sectarians" or lovers of newfangled diets. Doctors could not make a correct diagnosis for such patients and, accordingly, treated them incorrectly.The author of the book, Valentina Churaeva, a producer and journalist, mother of two children, sincerely and in detail tells about the difficult path of survival of gluten-free people. First-hand you will receive reliable information about the insidious disease. Learn what you can eat and what you can't. Where to look for the right specialists. How to deal with food cravings. Learn to experiment with products and flavors yourself using the author's recipes. And see for example the stories of gluten-free people that you can live without this protein deliciously and with pleasure!At the end of the book you will find the addresses of celiac societies in Russia and the world, as well as contacts of doctors. Editor's design preserved in PDF A4.