It is believed that allergies are an incurable disease, and the life of a typical allergic person is like an eternal run from allergenic enemies against the background of constant use of drugs that reduce symptoms. However, the experience of PSY2.0 specialists proves that this ailment has a psychosomatic nature, which means that attempts to work it out using the methods of psychology are logical and justified.This is a book based on a study conducted by a team of well-known psychologist Mikhail Filyaev as part of the Science PSY2.0 project. With the help of psychological methods, allergy researchers have achieved stunning results - reducing the sensitivity to allergens in volunteers and even increasing their immunity.This book will show you the underside of a unique study and introduce you to real examples of getting rid of allergies with the help of psychology. You will learn to understand your body and the causes of its ailments. At the end of each chapter, you will find exercises from Mikhail Filyaev for self-working with allergic reactions.Editorial design preserved in PDF A4.