Training diary. Notes on the fields
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Many athletes, like many people in the process of training, ask a lot of questions, to which sometimes conflicting answers are given, in the book I tried to answer the most relevant of them: nutrition, dietetics, dietary supplements, recovery methods, best exercises, questions genetics, analysis of the training process, factors that provide results.The administration of the site LitRes is not responsible for the information provided. There may be medical contraindications, a specialist consultation is necessary.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/64019828/UA
Data sheet
- Name of the Author
- Арсентьев Dmitry Oleg
- Language
- Ukrainian
- Age
- 16
- Release date
- 2021
5 books by the same author:
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Many sportsmen, as well as many people in the process of training are set in a number of questions on that contradictory answers are sometimes given, in a book I tried oh...