Art of little steps. Careful guidance on finding of gladness for those, who got tired
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In this book, you will find practices, stories, and meditations that will gently guide you on the path to a more meaningful and joyful life. They will help slow down the pace and find peace and tranquility in the bustle of days. Meditation teacher Michael James Wong will also introduce you to an unusual but powerful mindfulness practice, the art of origami, which requires persistence and total focus on the present moment. Fold by fold, step by step, you will move along the path of healing, and wonderful drawings will fill this journey with beauty.Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/66963038/UA
Data sheet
- Name of the Author
- Вонг Michael James
- Language
- Ukrainian
- Age
- 16
- Release date
- 2021
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