From a steel mill worker, Jim Carroll has grown into one of the most incredible minds in the world. In the piggy bank of his achievements are three Guinness World Records. In 2007, NBC selected Jim as one of the top ten mentalists in the world.What allowed an ordinary hard worker at 49 to make such a rapid breakthrough in life? Frightened by the bad news about heart problems, he was forced to develop his own brain and body pumping program. Jim is convinced that one is closely related to the other. Today, his idea that the transformation of the mind leads to the transformation of life resonates with everyone from Hollywood stars, professional athletes, top university professors, and ending with ordinary people. In this book, you will get acquainted with a system of exercises that will strengthen the ability to think, restore clarity of mind, help eliminate negative thinking and stress, develop creativity, and get yourself in better physical shape.Publisher's layout saved in PDF A4 format books.