Radical calmness. Contemplative practices for deep prosperity
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The book is about how meditation can help you move toward a sustainable form of well-being—radical peace and true happiness that springs from the deepest nature of our mind.Based on Buddhist tradition and contemporary psychology, this guide examines the key points necessary to build a personal practice, and contains explanations and step-by-step instructions for 16 meditations. The book will be of interest to those who just want to start meditation, and those who want to deepen their existing experience.Lobsang Tenpa is a Buddhist monk, translator and instructor in mindfulness practices. His translations, lectures and guided meditations have been supporting practitioners in Russia, Ukraine, the US, the UK and other countries for more than 10 years.Editorial layout preserved in PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/66962483/UA
Data sheet
- Name of the Author
- Тенпа Лобсанг
- Language
- Ukrainian
- Age
- 16
- Series
- Municipal monk
- Release date
- 2022
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