What and how to eat to be healthy. Systems of Naumov, Bragg, Shatalova, Gogulan. Best Recommendations
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The words of Dr. Naumov, the author of one of the methods described in this book: "A person does not need to be treated, he needs to be fed properly!" - can be made the motto of this publication!We are what we eat! With food, we get the necessary nutrients and trace elements. Food provides the source material from which the body synthesizes everything it needs in order not to get sick and live long.There are rules, features, secrets of proper nutrition. They must be known! But, unfortunately, there are no rules that would suit everyone without exception. What to do? The answer to that question is this book. It contains eleven main food systems that have a multi-million army of adherents around the world. The systems are described concisely, but very accessible. Explore these systems. You can choose from them what you consider important. And you can experiment with each method. The main thing is that you have valuable information in your hands! Use it for your health!
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/6890684/UA
Data sheet
- Name of the Author
- Строганова Ольга
- Language
- Ukrainian
- Age
- 12
- Series
- Полный справочник здоровья
- Release date
- 2014
5 books by the same author:
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Word of doctor Наумова - author of one of methodologies, described in this book: "Man does not need to be treated, he needs to be correctly fed"! - it is possible to do a motto it...