In his book, V. Rudenko, an engineer and specialist in physical rehabilitation, shares with readers his experience and discoveries in the most interesting field - the science of Man. Without understanding the nature of Man, the Creator of technical solutions put into him, it is impossible to preserve the most precious thing - health. The approach to Man as the creation of the Great Engineer of the Universe, the desire to decipher the Creator's plan allow us to take a fresh look at the eternal problem of health and disease. The author's interests are connected with the development of the most effective methods of recovery, allowing you to say goodbye to illnesses without spending time and money, restore the joy of life and increase your creative potential.